Live stream preview

Watch Boost Your Confidence

Watch Boost Your Confidence

Boost Your Confidence

Creative's Mindfresh Support • 4m 50s

Up Next in Creative's Mindfresh Support

  • Lose the Brain Fog

    Too much time in your seat leads to brain fog. You don't have time for that. Alex gives you an opportunity to stand up, stretch out + boost the blood flow to the legs for clarity.

  • Improve Your Posture

    If you work at a desk, you need to do this. Every day. Alex helps you get posture that gets noticed.

  • If You're Feeling Out of Sync

    Off day? Alex helps you get it together by bringing the breath + body together.